Managing Depression and Anxiety This Holiday Season

Date and Time

Tuesday Nov 10, 2026
12:00 PM - 1:00 PM CST

Tuesday, November 10 noon-1:00

Location

Cookeville First United Methodist Church 165 E Broad Street Cookeville, TN 38501

Fees/Admission

Free. Registration is required. Registration link: https://www.eventbrite.com/e/2003468175244?aff=oddtdtcreator

Website

https://insightcounselingcenters.org/

Contact Information

Pam Brown
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Description

Presenting by Insight Counseling Centers Join us for a free- one-hour workshop on navigating the unique emotional challenges that can arise during the holiday season. Learn practical strategies for prioritizing self-care while balancing holiday expectations. This workshop offers a compassionate space to help you approach the season with greater confidence and well-being. Refreshments will be provided.