Cookeville Chamber
Managing Depression and Anxiety This Holiday Season
Date and Time
Tuesday Nov 10, 2026
12:00 PM - 1:00 PM CST
Tuesday, November 10 noon-1:00
Location
Cookeville First United Methodist Church 165 E Broad Street Cookeville, TN 38501
Fees/Admission
Free. Registration is required. Registration link: https://www.eventbrite.com/e/2003468175244?aff=oddtdtcreator
Contact Information
Pam Brown
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Description
Presenting by Insight Counseling Centers Join us for a free- one-hour workshop on navigating the unique emotional challenges that can arise during the holiday season. Learn practical strategies for prioritizing self-care while balancing holiday expectations. This workshop offers a compassionate space to help you approach the season with greater confidence and well-being. Refreshments will be provided.

