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PRODID:-//ChamberMaster//Event Calendar 2.0//EN
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CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20260502T150000Z
DTEND:20260502T163000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Take Back Your Health: A Metabolic Reset
DESCRIPTION:Take a positive step toward better health in this informative and encouraging workshop designed for individuals dealing with high blood pressure\, high cholesterol\, extra weight\, pre-diabetes\, or type 2 diabetes. During this class\, you will learn:   Simple lifestyle changes that can improve your metabolism   How nutrition impacts blood sugar\, cholesterol\, and blood pressure   Practical ways to increase energy and support weight management   Daily habits that help support long-term health   How lifestyle changes may help manage   and potentially reverse   pre-diabetes and type 2 diabetes This workshop will provide realistic tools\, helpful guidance\, and encouragement to help you begin making meaningful changes for better health. Brief Instructor Bio: Melissa Ptak has been a registered nurse for 26 years. She is also a family nurse practitioner\, a certified diabetes care and education specialist\, and a certified health coach.
X-ALT-DESC;FMTTYPE=text/html:Take a positive step toward better health in this informative and encouraging workshop designed for individuals dealing with high blood pressure\, high cholesterol\, extra weight\, pre-diabetes\, or type 2 diabetes. During this class\, you will learn: &bull\; Simple lifestyle changes that can improve your metabolism &bull\; How nutrition impacts blood sugar\, cholesterol\, and blood pressure &bull\; Practical ways to increase energy and support weight management &bull\; Daily habits that help support long-term health &bull\; How lifestyle changes may help manage &mdash\; and potentially reverse &mdash\; pre-diabetes and type 2 diabetes This workshop will provide realistic tools\, helpful guidance\, and encouragement to help you begin making meaningful changes for better health. Brief Instructor Bio: Melissa Ptak has been a registered nurse for 26 years. She is also a family nurse practitioner\, a certified diabetes care and education specialist\, and a certified health coach.
LOCATION:Cane Creek Recreation Center 180 C C Camp Rd\, Cookeville\, TN 38501
UID:e.1993.2269
SEQUENCE:3
DTSTAMP:20260422T000949Z
URL:https://business.cookevillechamber.com/events/details/take-back-your-health-a-metabolic-reset-2269
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